Taking care of your mind and body reaps benefits well into the future.  Many of us know, having a furry companion can give us a boost too!

Some researchers have began to study long term effects on cognitive function for people who have a pet in their life.   Early results show, pet ownership can reduce cognitive decline in some people.

Prior studies in pet ownership have shown positive associations with lower stress and blood pressure.

It sounds like good news for pet owners!   According to the study, over a six year period folks with pets had a slower rate of cognitive decline than those without.

There is more to read on this study @ Medpage Today here, and CNN here.

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