Oct 19, 2026
A warm bowl of soup. A breakfast you look forward to. A few ingredients that make lunch easier tomorrow. Healthy eating for older adults can start with everyday choices like these. You do not need to reinvent every meal to make room for more variety, nourishment, and...
Sep 25, 2026
Please be advised: The October 24, 2026 Archuleta Health Fair is Canceled Due to Flooding. Good health is about more than responding when something feels wrong. It is also about asking questions, understanding your options, keeping up with preventive care, and knowing...
Sep 8, 2026
There is a reason sports bring people together. A close match gives us something to talk about. A hometown athlete gives an entire community someone to support. A race through the Colorado high country can inspire us to lace up our own shoes, take a walk, or set a...
Sep 1, 2026
Staying active as we age is not about chasing a perfect workout. It is about protecting the strength, balance, and confidence that help us keep experiencing life. That might mean walking a favorite trail, tending the garden, traveling, keeping up with grandchildren,...
Aug 18, 2026
Prescription drug prices are moving in an encouraging direction. The latest Consumer Price Index data from the U.S. Bureau of Labor Statistics show that the prescription drug price index fell 0.8% in July and was 3.1% lower than it was one year earlier. According to...
Apr 2, 2026
Not every helpful Medicare conversation starts with plan changes or enrollment deadlines. Sometimes, it starts with a simple question: what can I do this year to stay healthier, steadier, and better prepared? For many adults, that means paying closer attention to...
